Pantothenic acid in Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, summer, crookneck and straightneck, canned, drained, solid, without salt there is 0.048 mg of Pantothenic acid.
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, canned, drained, solid, without salt are listed below.
Water
|
96.04 g
|
96.04
|
g
|
96.04%
|
Energy (calorie)
|
13 kcal
|
13
|
kcal
|
|
Energy (joule)
|
54 kJ
|
54
|
kJ
|
|
Protein
|
0.61 g
|
0.61
|
g
|
0.61%
|
Total lipid (fat)
|
0.07 g
|
0.07
|
g
|
0.07%
|
Ash
|
0.32 g
|
0.32
|
g
|
0.32%
|
Carbohydrate, by difference
|
2.96 g
|
2.96
|
g
|
2.96%
|
Fiber, total dietary
|
1.4 g
|
1.4
|
g
|
1.4%
|
Sugars, total
|
1.19 g
|
1.19
|
g
|
1.19%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
0.71 mg
|
0.71
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
21 mg
|
21
|
mg
|
0.02%
|
Potassium, K
|
96 mg
|
96
|
mg
|
0.10%
|
Sodium, Na
|
5 mg
|
5
|
mg
|
|
Zinc, Zn
|
0.29 mg
|
0.29
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.097 mg
|
0.097
|
mg
|
|
Selenium, Se
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
2.7 mg
|
2.7
|
mg
|
|
Thiamin
|
0.016 mg
|
0.016
|
mg
|
|
Riboflavin
|
0.027 mg
|
0.027
|
mg
|
|
Niacin
|
0.418 mg
|
0.418
|
mg
|
|
Pantothenic acid
|
0.048 mg
|
0.048
|
mg
|
|
Vitamin B-6
|
0.042 mg
|
0.042
|
mg
|
|
Folate, total
|
10 µg
|
10
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
10 µg
|
10
|
µg
|
|
Folate, DFE
|
10 µg
|
10
|
µg
|
|
Choline, total
|
4.9 mg
|
4.9
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
61 µg
|
61
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
102 IU
|
102
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
198 µg
|
198
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.12 mg
|
0.12
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
2.8 µg
|
2.8
|
µg
|
|
Fatty acids, total saturated
|
0.015 g
|
0.015
|
g
|
0.02%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
0.005 g
|
0.005
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.005 g
|
0.005
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.031 g
|
0.031
|
g
|
0.03%
|
18:2 undifferentiated
|
0.011 g
|
0.011
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.019 g
|
0.019
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.005 g
|
0.005
|
g
|
|
Threonine
|
0.015 g
|
0.015
|
g
|
0.02%
|
Isoleucine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Leucine
|
0.036 g
|
0.036
|
g
|
0.04%
|
Lysine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Methionine
|
0.009 g
|
0.009
|
g
|
0.01%
|
Cystine
|
0.006 g
|
0.006
|
g
|
0.01%
|
Phenylalanine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Tyrosine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Valine
|
0.028 g
|
0.028
|
g
|
0.03%
|
Arginine
|
0.026 g
|
0.026
|
g
|
0.03%
|
Histidine
|
0.013 g
|
0.013
|
g
|
0.01%
|
Alanine
|
0.032 g
|
0.032
|
g
|
0.03%
|
Aspartic acid
|
0.075 g
|
0.075
|
g
|
0.08%
|
Glutamic acid
|
0.066 g
|
0.066
|
g
|
0.07%
|
Glycine
|
0.023 g
|
0.023
|
g
|
0.02%
|
Proline
|
0.019 g
|
0.019
|
g
|
0.02%
|
Serine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Squash, summer, crookneck and straightneck, canned, drained, solid, without salt